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Ab Wheel Abdominal Training Tool
• PRODUCT BENEFITS
On the knees or on the toes, in stable or unstable mode, to work the whole abdominal band, obliques, etc … This product will follow you in your progress!
2 in 1, stable and unstable depending on the position.
It can be disassembled for easy storage.
It can be used on all floor coverings (parquet, concrete, tiles …).
Main part: 100.0% Polypropylene (PP) Structure: 100.0% Steel Wristband: 100.0% Styrene Ethylene Butadiene Styrene (SEBS)
• Storage Tips
You can leave the tool assembled, but it can also be disassembled to transport it on the road or for outdoor training.
• Restrictions of use
Max weight: 130kg. Use only on level surfaces.
Did you know that?
The Ab Wheel is an indispensable accessory if you want to strengthen the abdominal belt. It works both the superficial muscles (the famous tortoise) and the deep muscles, thanks to the muscle strengthening it causes. This will help you improve your posture in particular and have a flat stomach.
How do you use the Ab wheel?
To avoid the risk of injury, always be careful not to arch your lower back and keep your abs contracted throughout the exercise. If you start with the AbWheel, don’t try to go too far with the wheel. As the sessions pass, increase the range of motion or increase the number of repetitions. We do not recommend using the AbWheel if you have back problems or if you are not used to working on your abs.
This abdominal tool is suitable for intermediate level practitioners, but its use can be simplified with a training belt between the wheels in stable mode. Put one end of the elastic between the wheels and the other behind one of the feet. You will see that the exercise will be easier but will always be very effective.
The trick of the team
If you are afraid of going too far with the range of motion, set a limit, such as a wall or a door.
Product: Wheel diameter: 18.5cm. Handle diameter: 3.2cm. Handle length: 10cm. Total length of assembled product: 29cm. Carton: Length: 19cm. Width: 9cm. Height: 19 cm.
Product: 330g. Carton: 400g.
- Store Name: Amkshoproom
- Vendor: Michael Atuahene
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